How To Beat Weightlifting Calluses
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How To Beat Weightlifting Calluses

Noticing calluses from lifting weights? Good, it means you’re putting in effort. A callus from lifting heavy is a normal occurrence and managing it properly can toughen your skin in the long run. In this article, we’ll explain how Warm Body Cold Mind athletes deal with weightlifting calluses. These are straightforward tips you can start…

How to Make Liquid Chalk Yourself: DIY Ultimate Grip
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How to Make Liquid Chalk Yourself: DIY Ultimate Grip

It doesn’t matter if you’re a powerlifter, a gymnast, or a rock climber – a solid grip is non-negotiable. It’s the difference between having a successful workout and struggling to complete your routine. But there’s something that can help your grip – liquid chalk. Have you ever wondered how to make liquid chalk? You most…