About Team

Learn more about our team of contributors who write, review, and evaluate articles on the blog to ensure content accuracy and credibility.

The editorial team of Warm Body Cold Mind consists of experienced athletes, participants, and winners of the Olympic Games and European Championships, as well as coaches specializing in weightlifting training, certified doctors, rehabilitologists, and nutritionists who guarantee the excellence and truthfulness of our content. They united into a single team of authors who share their experience and knowledge for both beginners and advanced athletes.

Our author`s team

Oleksiy Torokhtiy

Oleksiy Torokhtiy

Olympic Champion

Weightlifting experience: 21 years, coach

Sergii Putsov

Sergii Putsov

Co-founder of WBCM, Ph.D. in Sports Science, Olympic weightlifting, coach and fitness expert

Experience in Oly lifting: more than 20 years

Jacek Szymanowski

Jacek Szymanowski

M.Sc.Eng. Biotechnology, Sports Nutritionist.

Experience: 20 years

Ihor Shymechko

Ihor Shymechko

PRO Olympic Weightlifter, coach

Experience: 26 years in PRO Oly weightlifting

Jason Li Team Page Photo

Jason Li

BS in Exercise Science, FRCms, NSCA-CPT, USAW Level 2 Performance Coach

Experience: 10 Years as Personal Coach

Rufat Sembinov

Rufat Sembinov

Fitness Trainer, Exercise Therapy, MMA Coach

Experience: 12 years as Fitness Trainer

Tanya Shaiko

Tanya Shaiko

Fitness Enthusiast, Girl Power, Blog Contributor, Journalist

Experience: 7 years in Olympic Weightlifting and Fitness